Hello, world.

Are you ready to share your best self with the world?

I can help!

“I love seeing how brave my clients are. I feel inspired when I see them step outside of their comfort zone and regain their confidence!”

Services

 

ERP for OCD and Anxiety

Exposure and Response Prevention (ERP) is considered the gold-standard of therapy for Obsessive Compulsive Disorder. I provide online counseling using ERP and ACT methods for OCD and anxiety.

Talk Therapy for Health Care Professionals

For the “helpers,” it is often difficult to ask for help. I work with clients who are healthcare providers to address issues like perfectionism, poor boundaries, and unfair expectations of self.

Consultation & Supervision

Utilizing other professionals is one of the best ways providers can expand their understanding of various diagnoses, conceptualization of cases, and treatment approaches. I also offer four online courses in ERP!

 
logo.JPG

stead • fast

/’sted , fast/ (adjective)

  1. Firm in one's allegiance to something

  2. Resolutely or dutifully unwavering

synonyms: dedicated, committed, steady, determined