Hello, world.
Are you ready to share your best self with the world?
I can help!
Services
ERP for OCD and Anxiety
Exposure and Response Prevention (ERP) is considered the gold-standard of therapy for Obsessive Compulsive Disorder. I provide online counseling using ERP and ACT methods for OCD and anxiety.
Talk Therapy for Health Care Professionals
For the “helpers,” it is often difficult to ask for help. I work with clients who are healthcare providers to address issues like perfectionism, poor boundaries, and unfair expectations of self.
Consultation & Supervision
Utilizing other professionals is one of the best ways providers can expand their understanding of various diagnoses, conceptualization of cases, and treatment approaches. I also offer four online courses in ERP!
stead • fast
/’sted , fast/ (adjective)
Firm in one's allegiance to something
Resolutely or dutifully unwavering
synonyms: dedicated, committed, steady, determined